Extract: Running on Empty by Guy Deacon

At the age of sixty, and having lived with Parkinson’s disease for over ten years, Guy Deacon CBE set out on one last adventure: to drive solo from his home in the UK 18,000 miles and through twenty-five countries to Cape Town on the southern tip of Africa. Running on Empty is the story of this incredible journey, across Europe and down the full length of Africa, took the former British Army officer over twelve months. Along the way, he broke down five times, underwent one emergency evacuation, and took 3,650 prescription pills.

There are only a handful of vehicles each year which attempt this difficult journey; many never complete it. Ongoing conflicts in Libya, South Sudan, Mozambique and many other countries make any journey exceptionally dangerous. In central Africa, road conditions, particularly in the rainy season, often make the going treacherous.

Further hazards include illegal checkpoints, extortion, contaminated fuel and a lack of services. Guy drove, lived and slept in his VW Transporter, often in remote spots, hundreds of miles from the nearest village or town. Reliant on patchy GPS, he often got lost.

His journey was, quite simply, an incredible feat by a man travelling alone with Stage 3 Parkinson’s disease, when simply putting on a pair of shoes can take half an hour. But not only did Guy’s journey fulfil a childhood dream to drive the length of Africa, his mission was also to raise global awareness of Parkinson’s disease, for which there is currently still no cure.

Here is an extract:

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Map of the Month: The Lakes 100

Our Map of the Month for April is The Lakes 100 Map . The Lakes 100 is a circular journey uniquely tailored for you to get the most out of the Lake District and beyond. There are over 150 miles to explore with boundless gems to discover along the way that will quench any thirsty adventurous soul.

Being a family run business ourselves, we love hearing about other family run enterprises. The team behind the Lakes 100 are Cumbrian brothers Peter and Aaron who came up with the idea for this road trip. They initially did the road trip together with a group of friends so they could share the experience and get some feedback. Now you can follow the trip yourself with their map.

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5 of the best road trips for food lovers in France

Take to the road with Camping Road Trips France and Germany and explore a selection of stunning handpicked trips. 

The selected trips are suitable for campervanners, motorcaravanners, long-distance cyclists. basically anyone on a set of wheels, especially those who like to go camping, wild or otherwise (although details of finding alternative accommodation are also included).These self-guided tours will provide the inspiration to set out and explore the less obvious regions of France and Germany. There are routes of all distances, from day/weekend trips of no more than 30 or 40 miles to routes of 1,000 miles and more for those enjoying a longer holiday.

Here the author Caroline Mills recommends the best road trips for food lovers in France:

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